Delivering evidence based exercise prescription and lifestyle modification guidance

We are a small but dedicated business focused on delivering only the best results for our clients.

Exercise Physiology

If you’re looking for a caring, understanding and experienced Exercise Physiologist Newcastle then you can look no further. We treat a range of clientele from those suffering from chronic pain to acute and post acute injury. Otherwise, if you’d just like to stay fit and healthy we can help too.

Group Exercise Classes

We provide group exercise classes catering to all people and ages. Group classes are a great way to meet new people and train together to reach your goals. Classes have different focuses including mobility and flexibility, functional movement and core stability and Mums and Bubs.

Community Health and Fitness Programs

Anyone who has experienced chronic pain and/or injury knows that recovery is vital when you need to get back to your daily activities. At Adeptio Health we’re leading the way with programs for Diabetics, Chronic Illness & Cancer sufferers as well as general weight loss solutions.

Sports Rehabilitation and Injury Management

We help athletes, weekend warriors, sports team members prepare and train for their speciality. If you’re apart of a team and want to train smarter or just recover from injury and get back to your best, talk to us today.

Our Partners

More About Adeptio Health

Hi, my name is Tim Hood. I have been an Exercise Physiologist for 8 years, working within the musculoskeletal treatment, chronic disease management and injury management areas. Adeptio Health was created by myself as an avenue to grow the name of Exercise Physiology, as I believe that Exercise Physiology is a service which can provide people with increased time, love and joy doing the things in which they love. There is no better feeling to me than hearing a client say how we have assisted in their quality of life and how they have been able to do things they haven’t been able to for a long time. It’s amazing.

Me personally, I enjoy a laugh, enjoy a joke, enjoy a good story and enjoy putting a smile on people’s faces.

Want to work with our amazing team?

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